Individual and Family Therapy Services

We provide a warm, safe and non-judgmental environment, in which teenagers and adults are able to gain assistance in dealing with the difficulties in life that they face.

Therapeutic Process

We understand that every person is unique and special and our approach to therapy reflects this by being eclectic and shaped to you. The therapeutic approach used is based on what will work best for you in your situation, helping you to explore your difficulties, and find your way.

Provision of Individual and Family Therapy

Assisting with a wide variety of problems, such as anxiety, depression, bereavement, the consequences of a medical condition or injury, addiction, abuse, stress, life decisions or changes in circumstances, eating disorders and the consequences of learning difficulties.

Provision of Counselling

It is often difficult to admit that you require therapy and this can be further complicated by trying to decide what kind of therapy you need and what counsellor style works for you. Please contact Cheryl Johnston via phone or email should you have any questions in regard to the therapeutic types and Counsellor style used.

Counselling is provided for diverse situations, for instance:

  • Stress.
  • Well-being and health.
  • Life- changing Decisions.
  • General Guidance.
  • Changes in circumstances.
  • Anxiety.
  • Depression.
  • Trauma Counselling.
  • Bereavement/Grief.
  • Anger Management.
  • Dealing with a Medical Condition.
  • Rehabilitation Counselling.
  • Marriage/Couples Counselling.
  • Family Counselling
  • Other psychological issues and mental health concerns.